High intensity, low impact and full body
Lagree has taken the fitness world by storm, becoming a go-to for celebrities and fitness enthusiasts alike.
So what is Lagree and why the hype?
Lagree blends Pilates-esque moves with resistance strength training.
The machine behind Lagree—the Megaformer—uses spring-loaded resistance and slow (seriously slow!), deliberate movements to activate slow-twitch muscles and burn more energy longer.
Lagree is the only workout to combine cardio, strength, endurance, body composition and flexibility to tighten, tone and strengthen your body. It can be adjusted to all ages and all fitness levels, and offers added benefits for flexibility.
It’s one of the hardest workouts you’ll ever do, and one that is so inspiring, challenging and fun, it will keep you coming back for more.
WHY LAGREE AT CORE?
CORE is the first studio in Rhode Island to offer Lagree since 2019, and we’re proud to share this innovative workout with you and our community.
All Our instructors are certified by a Master Trainer from California and we are also the first studio as a team to complete level 2 training in record time!
Our classes are intentionally small (limited to just eight or fewer people) so you can receive attentive guidance and a workout like none you’ve ever experienced before.
Become a Certified Lagree Fitness Instructor!
Denise Chakoian
Lagree Fitness Master Trainer
We’re excited to offer Lagree Fitness Level 1 Certification right here at CORE!
This is your chance to train with Master Trainer Denise Chakoian, a leader in the fitness industry with over 34 years of experience.
✨ Why Lagree? Why Core?
Learn from Denise, the first to bring Lagree to Rhode Island and a true expert in the method.
Train in a supportive, hands-on environment at Rhode Island’s premier Lagree studio.
Gain a world-recognized certification and access to Lagree on Demand for continued learning.
Perfect for fitness pros looking to grow, inspire, and challenge themselves and others.
This intimate in-house training has only 8 spots available, so don’t miss out! Whether you’re looking to expand your expertise or kickstart a new chapter in your fitness career, this is your opportunity.
📩 Interested? Let’s talk!
Send us an email for all the details. We’re here to help you take the next step!
Packages
Small Group
Drop-in
$32
8 pack
Monthly recurring membership
$200
Small Group
5 Pack
$150
Small Group
10 Pack
$280
