Prevention 9.30.24 8 Resistance Band Back Exercises for Posture and Stability

Glamour 8.22.24 7 Best Ankle Weights, Approved by Fitness Experts

PopSugar 6.27.24 Wait...Is Toning Even Real? Here's What Trainers Want You to Know

PopSugar 6.10.24 The Frogger Is the Perfect Middle Ground Between a Plank and a Burpee

Well+Good 5.9.24 Step-Ups Are Secretly One of the Best Glute Moves You Can Do. Here’s How

U.S. News 4.16.24 Best Pull-up Bars of 2024

Well+Good 2.18.24 The 7 Best Core Stability Exercises for Beginners to Add to Your Routine ASAP

Well+Good 11.26.23 The ‘Big 5’ Basic Bodyweight Moves Are All You Need To Hit Every Muscle

Yahoo! News 11.13.23 'Cozy cardio': The latest fitness trend experts actually love

Aol. 11.10.23 'Cozy cardio': The latest fitness trend experts actually love

Today 11.10.23 'Cozy cardio': The latest fitness trend experts actually love

Fit & Well 11.1.23 You only need 10 moves and 10 minutes to build full-body strength without weights

Women's Health 10.17.23 What Is Cozy Cardio On TikTok? Trainers Weigh In On The Comfy Workout Trend

Parade 10.12.23 If You Want To Lose Weight and Only Have 10 Minutes, Here’s What Trainers Say You Should Do

Cosmopolitan 10.12.23 13 Foldable Treadmills That Will Absolutely Fit in Your Tiny Studio

Bustle 8.17.23 Here's What Happens If You Drink Too Much Water

Total Shape 7.30.23 7 Best Hamstring Exercises (Leg-Strengthening Workout)

Well+Good 8.1.23 Free Weights vs. Resistance Bands: Here Are the Pros and Cons of Each

Women's Health 6.22.23 'I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I'm Not Stopping'

Eat This, Not That! 6.5.23 The 4 Best 5-Minute Workouts for a Slim & Slender Body

Well+Good 6.1.23 8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours

Eat This, Not That! 5.31.23 The #1 Fit-After-50 Workout Every Man Should Be Doing

Kickoff 5.9.23 9 Mistakes to Avoid When Getting Lean

PureWow 4.19.23 The Absolute Best High-Impact Sports Bras for Running, HIIT and More

Bicycling 4.14.23 This Rider Beat Hodgkin’s Lymphoma and Is Now a Cancer Exercise Specialist

Kickoff 3.10.23 How to Build an Exercise Habit with Daily Exercises and 3 Sample Routines

MSN 2.22.23 These 10 Best Seamless Leggings Are So Comfortable, They Feel Like Second Skin

Yahoo! News 2.22.23 These 10 Best Seamless Leggings Are So Comfortable, They Feel Like Second Skin

Prevention 2.22.23 10 Best Seamless Leggings That Feel Like Second Skin, According to Fitness Experts

Yahoo 2.6.23 The best leggings with pockets for 2023

Kickoff 2.3.23 Practice Yoga, Shed Pounds? Here’s How

Bustle 1.25.23 How Many Burpees Should You Do Per Day? Here’s What Fitness Trainers Say

Prevention 1.24.23 22 Best Workout Apps to Download in 2023, According to Trainers and Reviews

Yahoo News 1.24.23 Tight Hamstrings? Try These Simple Exercises for Improved Flexibility and Strength

Prevention 1.24.23 9 Best Hamstring Exercises for Strong Legs, According to a Personal Trainer

Today 1.19.23 16 low-impact exercise equipment options to maximize your fitness journey

Insider 1.10.23 5 best full-body exercises for building strength and improving endurance, according to a personal trainer

VerywellFit 1.3.23 Experts Agree: Ditch the “Lose Weight” and “Exercise More” Resolutions This Year

VerywellFit 12.20.22 The 10 Best Budget Fitness Trackers of 2023

Shape 11.29.22 How Long Do You Really Need to Hold a Plank?

Bustle 8.22.22 9 Oblique Crunches That'll Strengthen Your Side Body

Bustle 8.17.22 The 9 Best Exercises For Inner Thighs, According To Trainers

Yahoo! Life 5.25.22 Build Muscle and Get Stronger With These Trainer-Approved Light Hand Weights

Prevention Magazine 5.25.22 10 Best Light Hand Weights for At-Home Workouts, According to Trainers

Well+Good 4.28.22 I’m a Cancer Exercise Specialist, and Here’s How To Work Out During the Treatment Process in a Way That Helps You Heal’

Bustle 2.17.22 The Best Strength Training Exercises to do For Skiing

Bustle 1.4.22 Is 15 Minutes Of Cardio Enough? Here's What Experts Say

REAL SIMPLE 12.08.21 5 Standing Ab Exercises You Can Do (Almost) Anywhere

Vital Proteins 11.29.21 WHY YOU SHOULD ADD A JUMP ROPE WORKOUT TO YOUR ROUTINE

Livestrong.com 11.29.21 The 7 Best Bike Mats of 2022, According to Cycling Instructors

Rhode Island Monthly 10.29.21 CORE Fitness Gives Workout Fanatics a Pre-Dawn or Post-Work Energy Boost

Rhode Island Monthly 3.26.21 Get Your Heart Pumping with CORE's New Classes

ABC6 11.25.20 Thanksgiving Virtual Workout to Serve as Fundraiser

Providence Journal 11.25.20 RI woman survived cancer; will her business survive the pandemic?

Turnto10 11.20.20 Rhode Island gym owners feeling 'singled out' in two-week pause

NBC News 10 05.19.20 Local businesses installing UV light in HVAC systems to help purify air

Providence Journal 05.07.20 Sidelined by coronavirus, R.I. gym, hair-salon owners wonder: when can we reopen?

ABC6 4.17.20 Fitness Center Aims to Help Hospital Patients Communicate

RI Monthly 4.16.20 CORE Fitness Studio to Raise Funds for Lifespan Affiliated Hospitals

Providence Business News 1.24.20 Build a Community to Grow Business

East Side Monthly 12.18.19 What Strength Looks Like

Providence Monthly 12.18.19 What Strength Looks Like

WNAC-PVD 11.29.19 Dozens earned their feast this Thanksgiving by hitting the gym

Providence Journal 11.28.19 RI fitness enthusiasts find room in hearts and stomach during charity workout

NBC 10 News 11.28.19 Burning some serious calories

Providence Journal 11.22.19 Thanksgiving workout is also a good deed

Providence Business News 11.19 Cancer didn't stop Chakoian from reshaping her business

Providence Business News 10.11.19 She's shaking up the routine

Providence Journal 10.2.19 Cancer, chemo, and a fitness trainer on the job

Rhode Island Monthly 5.3.19 CORE Fitness Studio to Open in Providence

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